“Body flow yoga creates ease and lightness in being through detailed, nurturing and fun teaching of authentic yoga. We care for our students well being in our fun and accessible classes. We are inspired by your development and welcome you to join our friendly community and beautiful studio environment.”
Sophie Lefevre Bunn
Founder and Teacher since 1999
Body flow yoga was started in 2000 by Sophie Lefevre Bunn. Having commenced yoga as a child and being interested in what makes people calm and happy, her lifelong interest in mindful practices lead her to teach yoga. After a retreat in Bali, where she saw the locals practicing yoga in parachute silks hanging from trees, the idea for Body flow Aerial was born. Sophie developed the signature Aerial Flow style combined with embodied mindfulness to compliment the yoga floor practice.